{"id":192,"date":"2011-03-01T09:04:17","date_gmt":"2011-03-01T08:04:17","guid":{"rendered":"http:\/\/www.yourcoach.be\/en\/blog\/?p=192"},"modified":"2021-01-21T13:35:27","modified_gmt":"2021-01-21T12:35:27","slug":"the-dirty-truth-behind-goalsetting-the-dopa-traps","status":"publish","type":"post","link":"https:\/\/www.yourcoach.be\/en\/blog\/the-dirty-truth-behind-goalsetting-the-dopa-traps\/","title":{"rendered":"The Dirty Truth Behind Goalsetting: The DOPA Traps"},"content":{"rendered":"<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/www.yourcoach.be\/en\/blog\/the-dirty-truth-behind-goalsetting-the-dopa-traps\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground: #ffffff !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>Goalsetting can be dangerous! Are you falling for any of these four traps? Read how and why so many people never manage to achieve their goals.<\/p>\n","protected":false},"author":4,"featured_media":6638,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[307],"tags":[327,328,329,330],"class_list":["post-192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-productivity","tag-goals","tag-goalsetting","tag-objectives","tag-overcoming-obstacles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Dirty Truth Behind Goalsetting: The DOPA Traps - YourCoach<\/title>\n<meta name=\"description\" content=\"Read how and why so many people never manage to achieve their goals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yourcoach.be\/en\/blog\/the-dirty-truth-behind-goalsetting-the-dopa-traps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Dirty Truth Behind Goalsetting: The DOPA Traps - YourCoach\" \/>\n<meta property=\"og:description\" content=\"Read how and why so many people never manage to achieve their goals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yourcoach.be\/en\/blog\/the-dirty-truth-behind-goalsetting-the-dopa-traps\/\" \/>\n<meta property=\"og:site_name\" content=\"YourCoach\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/yourcoachBE\" \/>\n<meta property=\"article:published_time\" content=\"2011-03-01T08:04:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-21T12:35:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yourcoach.be\/en\/wp-content\/uploads\/2011\/03\/the-dirty-truth-behind-goalsetting-the-dopa-traps.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Benjamin Ball\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@yc_coach\" \/>\n<meta name=\"twitter:site\" content=\"@yc_coach\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Benjamin Ball\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.yourcoach.be\\\/en\\\/blog\\\/the-dirty-truth-behind-goalsetting-the-dopa-traps\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.yourcoach.be\\\/en\\\/blog\\\/the-dirty-truth-behind-goalsetting-the-dopa-traps\\\/\"},\"author\":{\"name\":\"Benjamin Ball\",\"@id\":\"https:\\\/\\\/www.yourcoach.be\\\/en\\\/#\\\/schema\\\/person\\\/d44ff6fa98a3ada0724cd972d00c36fe\"},\"headline\":\"The Dirty Truth Behind Goalsetting: The DOPA Traps\",\"datePublished\":\"2011-03-01T08:04:17+00:00\",\"dateModified\":\"2021-01-21T12:35:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.yourcoach.be\\\/en\\\/blog\\\/the-dirty-truth-behind-goalsetting-the-dopa-traps\\\/\"},\"wordCount\":8,\"commentCount\":1,\"image\":{\"@id\":\"https:\\\/\\\/www.yourcoach.be\\\/en\\\/blog\\\/the-dirty-truth-behind-goalsetting-the-dopa-traps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.yourcoach.be\\\/en\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/the-dirty-truth-behind-goalsetting-the-dopa-traps.jpg\",\"keywords\":[\"goals\",\"goalsetting\",\"objectives\",\"overcoming obstacles\"],\"articleSection\":[\"Productivity\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.yourcoach.be\\\/en\\\/blog\\\/the-dirty-truth-behind-goalsetting-the-dopa-traps\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.yourcoach.be\\\/en\\\/blog\\\/the-dirty-truth-behind-goalsetting-the-dopa-traps\\\/\",\"url\":\"https:\\\/\\\/www.yourcoach.be\\\/en\\\/blog\\\/the-dirty-truth-behind-goalsetting-the-dopa-traps\\\/\",\"name\":\"The Dirty Truth Behind Goalsetting: The DOPA Traps - 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